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4-in-1 Vegetable Chopper

My mom sent me this photo earlier. I had never seen it until today. It’s mom & dad in 1974. Pretty hard to tell who you favor when your parents could pass for brother & sister 🤣. I’ve always felt like a blend of the two.

Who do you look more like? Mom, dad, or blend.

Xoxo, Jess

#genes #oldphotos

Not a doctor BUT consider this your official prescription to boost your mood & energy.

Blue, Sunny skies are an add on tax for Californians 😜

Xoxo,
Jess

#walkoutside #sunnyskies #healthylifestyle

Whenever I find my tried and true tinted sunscreen on sale, I always share with the group.

2 (yes 2!) tinted sunscreens plus 20% off is $11 less than what I was about to pay on Amazon yesterday!! Seriously might buy 2…I mean 4. 😜

Sales ends today! Comment sunscreen below and I’ll send you the link.

P.S. if you miss the extra 20% off, this is still a waaay better deal than elsewhere.

Xoxo, Jess

#eltamd #tintedsunscreen #skincaredeals

About 3 years ago, I started tracking my cycle. Yep, just like when trying to get pregnant, but for the exact opposite reason.

I presented the data (I ❤️ data) to my Dr.

“You’re too young to be in perimenopause.”and sent me on my way.

I felt unheard and dramatic, but I kept tracking. After 127 days without a period, I started looking for answers on my own. Noooo way I was going back to my old Doc.

Over the next year, I visited a concierge practice ($$$$), got referrals, and devoured every podcast and IG account on the topic while feeling blah, tired, dry, forgetful, stressed, and rapidly gaining weight.

Then I found Winona, an online telehealth company created for women at every stage of the ‘pause.

Doctor-prescribed treatments, backed by science, and shipped directly to your door. I was skeptical, but the entire process has been great.

1. online consultation with a board certified doctor. We’ve already adjusted my treatment twice since starting in Jan, and my doctor is super responsive. 4 months later, and I’m finally starting to feel like myself again.

I highly recommend checking out Winona. But most of all, I recommend trusting your gut and being your own health advocate.

Xoxo, Jess

#perimenopause #winona #hormonehealth #midlifewomen #over40

IG or Linked in? 🤔

This week, I’ve already had 4 people ask if ai can do websites, and it’s only Tuesday. I mean, I could probably figure it out…but not well and I’m determined to stay in my current lane.

Sooooo if know someone, can you send them my way?

Xoxo, Jess

#websitehelp #entrepreneurship #femaleentrepreneurs

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@jessdreyfus